Maya Borgueta, PsyD, founder of Stella Nova Psychology, shares her journey from working in a mental health tech startup to establishing her own practice. She discusses common mental health challenges in the workplace, the importance of seeking therapy, and identifying workplace trauma.
Shelby Smith-Wilson spent 26 years as a Diplomat and Senior Executive at the U.S. Department of State. Shelby tells us about introversion as a leadership super power, how to to cultivate teams in new environments, and using adversity for building resilience and purpose.
Ariel Galipeau, Co-Founder of Confidante, talks about the courses that helped her create an app with no prior coding experience and how the latest technology is allowing Confidante to solve for problems women face throughout motherhood.
