
Fear and uncertainty can seep into our daily lives during times of political and social stress, affecting how we show up at work and in life. Maya Borgueta, PsyD speaks to the roles that boundaries, leadership, and grace can play during their periods of stress.

Lori Mihalich-Levin, founder of Mindful Return, reframes returning to work after parenthood as a strategic career moment, not a setback. From renegotiating role expectations to recognizing the leadership skills developed outside the office, she shares practical insight that helps you rethink and leverage what you bring to the table.

What are the archetypes of power? What builds or breaks trust as a leader? Jill Hinson of ChangeFusion shares her insights.

Maya Borgueta, PsyD, founder of Stella Nova Psychology, shares her journey from working in a mental health tech startup to establishing her own practice. She discusses common mental health challenges in the workplace, the importance of seeking therapy, and identifying workplace trauma.

Shelby Smith-Wilson spent 26 years as a Diplomat and Senior Executive at the U.S. Department of State. Shelby tells us about introversion as a leadership super power, how to to cultivate teams in new environments, and using adversity for building resilience and purpose.