Mental Health in the Workplace

Maya Borgueta, PsyD, licensed clinical psychologist and founder of Stella Nova Psychology, shares her journey from working in a mental health tech startup to establishing her own practice focused on women, couples, and LGBTQIA+ individuals. The discussion explores common mental health challenges faced by marginalized groups in the workplace, the importance of seeking therapy, the significance of community support, and the impact of workplace trauma and need for open conversations about mental health.