Learn the signs of workplace trauma and PTSD, including emotional, behavioral, and physical symptoms. Discover treatment options and systemic solutions for healthier workplaces.

An unexpected layoff doesn’t just affect your paycheck—it can shake your confidence, your sense of identity, and even your mental health. In our latest blog, we share practical ways to steady yourself after a job loss—from creating structure in your days, to giving yourself space to grieve, to finding the right support.